- how thinking negatively can make you feel better
- how to be healthier without lifting a finger
- why optimism can be a self-fulfilling prophesy
- why pessimism shuts down your immune system
- invigorate your life using a technique developed in a concentration camp
- why failing to lose weight is a good thing
- is there an easy way to stop feeling annoyed or angry?
- how to persist without willpower
- the ancient hindus used the same technique as modern cognitive science to end human misery
Order your copy of Principles For Personal Growth by Adam Khan here.