Adam Li Khan

Bite Sized Tastes of the book, Self-Help Stuff That Works and Principles For Personal Growth

These are small samples of the content of Self-Help Stuff That Works, which was the first, hard-bound volume of this work. The second, updated, revised, paperback edition is called Principles For Personal Growth by Adam Li Khan.

  • how thinking negatively can make you feel better
  • how to be healthier without lifting a finger
  • why optimism can be a self-fulfilling prophesy
  • why pessimism shuts down your immune system
  • invigorate your life using a technique developed in a concentration camp
  • why failing to lose weight is a good thing
  • is there an easy way to stop feeling annoyed or angry?
  • how to persist without willpower
  • the ancient hindus used the same technique as modern cognitive science to end human misery

Order your copy of Principles For Personal Growth by Adam Khan here.

Posted by Adam Li Khan at 7:54 PM
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I often mention books, and when I do, I try to link the book title to the book's page on Amazon. If you follow that link and buy the book, Amazon gives me a little kickback. It doesn't cost you any extra.

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