Want More Rain and Cooler Temperatures?

Most grasslands on earth are turning into desert because the rainfall runs off or evaporates before it can nurture any plants. What could we do that would help the rainwater soak in and stick around long enough to do some good? 

Think about it for a second and you can answer that yourself. What do all thriving grasslands have in common? Large herds of grazing animals. The grass plant and the grazing animals have evolved together. Their needs intertwine so tightly that the absence of one causes the absence of the other.

So grazing animals, if they are grazed the right way, can restore bare land to thriving grassland, which prevents the rain from running off or evaporating, allowing it to soak in and refill the aquifers and rehydrate the plants.

Also, plants release water when they get hot, similar to sweating, which lowers the area's temperature. In the long run also, more plants equals more sequestered carbon dioxide, which lowers the earth's overall temperature.

Read more about how this works and what you can do to help: How to Stop Grasslands From Turning Into Deserts.

Listen to a podcast about this: Literally Saving the Earth by Regenerating Grassland.

Adam Khan is the co-author with Klassy Evans of Fill Your Tank With Freedom and the author of Slotralogy and Self-Reliance, Translated. Follow his podcast, The Adam BombYou can email him here.



How to Stop Grasslands From Turning Into Deserts

Some of the land on earth is humid and moist year round. On this kind of land, you could burn ten thousand acres to the ground, wait until grass grows on it and then overgraze it until the land is spent and dead, and if you then simply left it alone, the jungle would grow right back. On this kind of land, you can't create bare ground for any length of time without constant weeding. Whole cities in the jungles of Mexico, complete with giant stone pyramid structures, have been swallowed up so completely by the jungle that new cities are still being discovered.

Another significant portion of the land on earth is dry for part of the year. Much of that is grassland, which is the largest ecosystem on land. On grassland, if you burn it and/or overgraze it, many environmentalists and ecologists once believed (and many still do) that you could also just leave it alone and it would grow back. But for more than 60 years, that method has been tried in many places all over the world, and what happens? The land slowly turns into desert. It does not recover. The question is why?

This is a very important question. About 70 percent of grasslands have either turned into deserts or are in the process of turning into deserts. In satellite photos of the earth, the green areas are moist year round. The tan areas are turning to desert, and this process has been a large source of climate change itself because all that life that died sent its CO2 into the atmosphere. So this is a problem that must be solved, and soon.

A basic evolutionary fact has been staring scientists in the face all along. These tan-colored places are (or were) mostly grasslands. And what do you always find on thriving grasslands? Large, hoofed animals grazing on the grass — buffalo, zebra, gazelles, wildebeest, etc. The grass and the animals evolved together, much like bees and flowering plants. They evolved to rely on each other. They developed characteristics that are adapted to each other.

So if you take away the grass, the hoofed animals die off. And if you take away the hoofed animals, the grassland turns into a desert.

The reason this was not apparent is that once the naturally-occurring hoofed animals were gone from a particular area, they were immediately replaced by domesticated hoofed animals, and these were clearly overgrazing and killing the land. So the obvious solution was to ban domesticated animals from damaged or endangered land areas so the land could recover. So huge plots of land have been made off limits to grazing animals for long stretches of time. But as I said, the land does not recover. It begins to die. And the bare ground spreads until it looks like the barren plains of Iraq.

Domesticated animals made the land turn into desert. But leaving the land alone also made it turn into desert. The biologist Allan Savory has found an answer to this puzzle. The answer is counter-intuitive. It didn't really matter which animals were grazing. The key was HOW the animals were grazing. If the hoofed animals graze in a particular way, the grass grows and the deserts turn back into rich grassland. If they graze in any other way, or don't graze at all, the land turns into a desert.

Savory's answer is this: For a grassland to be healthy it requires herds of hoofed animals to graze on it. But they must graze in a natural way, which means: 1) all bunched up as grazing animals do (for safety in numbers — safety from predators), 2) never staying in the same spot for very long, and 3) not coming back to that spot for a while (which allows the grass to grow back). If you graze the animals that way, it doesn't matter which hoofed animals are doing the grazing — wild or domestic, or both — the grass begins to thrive.

Thriving grass has many impressive and meaningful consequences. First of all, grass captures moisture. On bare earth, rain runs off (washing away topsoil) and evaporates. When the ground is covered with grass, the plant roots and other living organisms in the soil soak up the water and hold it. The grass does the same with CO2, removing it from the air and sequestering it in the earth. Grass also cools the atmosphere and prevents soil erosion. It prevents contamination of groundwater and surface water (because it needs no artificial fertilizer or pesticides). It turns the falling sunlight into abundant food. And grasses are the foundation of entire ecosystems, so diverse plants and wild animals also get what they need to thrive. Thriving grassland increases biodiversity.

Experts have estimated that using grazing animals in this way on only half of our barren or semi-barren grasslands would remove so much carbon from the air that our atmosphere would be like it was before the industrial age began.

In a natural setting, two forces working together cause hoofed animals to graze the right way: predators and disgust. The presence of predators causes scattered grazing animals to bunch together in a big herd. They eat the grass and, of course, urinate and defecate. After a couple of days of this, they are compelled by their noses to move to greener pastures. So the ground gets thoroughly and regularly "tilled" and "fertilized" and then left alone for a while. And grasses flourish. When the grass has grown tall, it lures the animals back into the area to do it all again. If the animals don't come back, the tall grass rots and smothers any new grass trying to sprout. That's when bare ground begins to form.

Huge parcels of the earth have been turning to desert because we haven't understood how this works. All over the world — from Australia's outback to the Northern Rockies to Zimbabwe — Allan Savory and his teams have proven beyond a shadow of a doubt that when these principles are applied, the deserts disappear. The land turns green. Wildlife returns. Plant diversity proliferates. Birds start singing. It's a beautiful thing. Watch this TED talk to see some photographs of the kind of transformation these principles bring into being. Well over forty million acres of land are now being grazed this way (called Holistic Planned Grazing).

Think about the consequences. More food can be generated with less water. Instead of draining the Colorado river to grow lettuce in the Arizona desert, for example, livestock could be raised instead. The grass would capture the little bit of rain that falls, and hold it and grow into food for livestock.

Using grazing animals correctly, the grasses grow deeper roots over time, sequestering more carbon and holding more water, preventing runoff, preventing the loss of topsoil from wind and rain, and protecting the plants and animals from dying off during droughts.

But, you might be thinking, don't all those hoofed animals create methane? And isn't methane a powerful greenhouse gas? Yes to both. However, the alternatives are either bare ground that produces no oxygen or food but produces excess heat...or the grass goes uneaten, so it rots, producing methane. The bacteria can either break down the grass inside a grazing animal or outside it. Either way, you get methane.

But for the reduction of greenhouse gasses, shouldn't we focus on getting alternatives to petroleum fuels? Yes, but not exclusively. The desertification of the land also produces copious amounts of atmospheric CO2. So even if we got rid of all fossil fuels, these lands would continue to turn into deserts until grazing herds return. We should, however, also find alternatives to petroleum. Click here for one possible way to accomplish it quickly.

In some places, people working with Allan Savory are using domesticated animals mixed in with the wild animals to make the herds bigger (bigger herds work better for grass than smaller herds), and both the domestic and the wild animal herds grow healthy and multiply because the process makes each acre produce more grass. Considerably more. Another good reason to manage the wild animals along with the domesticated ones is because in many places humans have wiped out the predators, and without the predators, grazers stop bunching together and the grass starts dying.

So there it is. Would you like to prevent a big portion of the world from turning into deserts? Would you like to end poverty for millions of people (who are currently relying on this desertifying land for their sustenance)? Would you like to help feed a hungry world? Would you like a cooler, more hospitable world? Would you like to solve our growing water shortage problem? Would you like to stop the burning of tropical rainforests to create grasslands for cattle? Would you like to stop the erosion of topsoil? Would you like to reverse the buildup of carbon dioxide in the atmosphere? There is something you can do to help.

Here's where to start: Sign up for updates at the Savory Institute and Holistic Management International. Like them on Facebook (Savory Institute here, HMI here) and share their posts. You'll find plenty of opportunities to get involved. At the very least you can help make this information more widely known, and that will make a difference. You can do the same for our Facebook page (here).

One simple and practical thing you can begin immediately is to buy only beef and lamb that has been grazed using Holistic Management. Support that industry. Put your money where your mouth is. Find out how to know if your meat has been grazed regeneratively: A New Choice For Consumers: Regenerative Organic. Also: Applegate Farms Announces It's Joining The Regenerative Agriculture Movement.

The Savory Institute has a certification program now (certifying that the meat was grazed Holistically), and more and more companies are getting certified all the time. You can track that here: Land to Market.

This is all extraordinarily good news. Desertification of the earth can be reversed, and it can happen very quickly. The land starts to noticeably recover in the first year. To achieve it, we need more animals, not less. Sometimes for the process to work, Savory has discovered he needs to increase the herd size by 400% or more. Grasslands need herds. Humans can make it happen. People are already doing it. The end result is a healthier planet, healthier animals, more food, and healthier humans.

Listen to a podcast about this: Literally Saving the Earth by Regenerating Grassland.

Adam Khan is the co-author with Klassy Evans of Fill Your Tank With Freedom and the author of Slotralogy and Self-Reliance, Translated. Follow his podcast, The Adam BombYou can email him here.



Direct Your Mind: What Did I Do Right Today?

One night I was getting ready for bed and I felt disappointed in myself. It had been a busy day but I didn’t feel like I’d done much to advance my goals, and I did a couple of things poorly. I didn’t want to end the day feeling down. Days like that I feel like I’m spinning my wheels and going nowhere. I feel frustrated and don’t look forward to tomorrow. Have you ever felt that way? Have you ever wished you had a way to bring yourself out of it?

Well, from now on, you’ll have something you can use. I invented a technique that night and I’ve used it many times since, and it works every time to raise my spirits and make me feel strong again, looking forward to another day.

I asked myself, “What did I do today that was right?” As soon as I asked it, I thought of something. Earlier that day I was going to say something in anger, and I held my tongue. “That was a good thing to do,” I thought to myself. And I already felt better. I had done at least one thing right.

But I didn’t stop there. I asked it again. What else did I do right today? After only a minute’s thought or less, I thought of another one. There were three small items on my desk I’d been meaning to do but not getting around to, and I got them done that day.

I felt better still. The day wasn’t a total loss. Not at all. And even though I did a couple things poorly, I had also done a couple things right, and this made me feel better.

I asked the question again a few more times and went to sleep feeling relaxed and satisfied, looking forward to a new day.

If this technique did nothing more than make me feel better, it would have been worthwhile. An improved mood is a definite asset. But the question does something else that may be even more valuable: It made me look into my day to see which actions I took were the most valuable.

Each right thing you do is something you do voluntarily — you have a choice in whether to do it or not.

By paying special attention to which ones are the truly good choices, you clarify your goals and moral principles. You clarify what you think is good. You clarify what you want more of. This clarity has practical, long-term benefits.

Ask yourself the question tonight. What did you do today that helped you achieve your most important goals? What did you do right today? What did you do that you can feel good about? Think of something, even a small thing. Enjoy it for a moment, and then ask the question again. What else? And what else? It’s an excellent exercise to help you feel good more often and increase your ability to accomplish your goals.

Give yourself credit for what you do right or well. A variation on this question is, “What would I do differently if I could do the day over?” And then “What am I really glad I did today?” Very helpful. Very productive.

Another version is: “What did I do today that was productive and what was a waste of my time?”

Another version is: What did I do that makes me feel proud of myself?

These are all questions to help solve a common problem: Neglecting to take credit for what you do right and focusing your attention on what you do wrong. The human brain’s naturally negative bias gives this tendency to nearly everyone.

The simple solution is to start taking credit for the things you do right. Ask yourself what you’re doing right, and keep asking, getting more and more answers. It is amazingly relaxing. It is a relief to know you’ve done some things right, and it makes you more aware of what you consider to be “right.” 

The question is a great one to ask at the end of the day, but you can ask it any time. In the car on the way home from work, for example, ask yourself, “What did I do right today?”

What can you take credit for? Go ahead and feel good. 

Bragging may be a social blunder, but giving yourself legitimate credit in the privacy of your own mind for the good things you do is healthy, it feels good, and it boosts and helps maintain feelings of motivation (so it will help you accomplish your goals in the long run).

Adam Khan is the author of Principles For Personal GrowthSlotralogyAntivirus For Your Mindand co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English)Follow his podcasts, The Adam Bomb and Talk to Klassy. You can email him here.



We're Paying For Our Own Brainwashing

People "know" all kinds of mistaken notions about alcohol fuel — it ruins car engines, causes food shortages, uses more energy to create than it produces, and so on. How did these ideas arrive in so many minds with so much credibility?

We have been paying an unnecessarily high price for gasoline, and the oil industry has been reaping excessive profit (because OPEC keeps the price of oil way above reasonable profit margins).

With so much money at its disposal, the oil industry spends lavishly on PR, advertising (and the influence over programming advertising can give), political contributions, funding studies, and lobbyists (they have what is considered by many the most powerful lobby in Washington DC).

The result: Politicians and ordinary citizens have a strong bias against clean-burning, American-made, renewable, economy-lifting, national-security-boosting alcohol fuels.

We have been brainwashed. And we have paid dearly for it.

Adam Khan is the co-author with Klassy Evans of Fill Your Tank With Freedom and the author of Slotralogy and Self-Reliance, Translated. Follow his podcast, The Adam BombYou can email him here.

Direct Your Mind: What CAN I change?

One of the many interesting findings in the research on depression is that the most depressing assumption you can make about an undesirable condition is: This is permanent. If you think something bad is permanent and cannot be changed, it is one of the most — if not the most — demoralizing thought you can have.

If you are mistaken about the permanence, it is of enormous benefit to recognize your mistake. The moment of recognition can restore your morale immediately.

But sometimes you will realize that you were not mistaken. You assumed something was permanent and you were right. Then what?

Then the question is, “What can I change?”

To answer that question, however, you must first know the answer to a pre-question: What do I want?

So for example, you’re trying to sell pet rocks, and you’re not selling very many, so you argue with your negative thoughts on paper and one of your negative thoughts is: The fad is over. That is a permanent explanation of your setback. And let’s say you realize you are correct about this, and you realize no matter what you do, you may never be able to revive the fad. You feel demoralized by this realization. Now what?

The question is first, What do you want? Let’s say you want to have a successful business selling something.

Then the second question is: What can I change? Of course, you can change what you sell. If you want to be successful at selling something, it doesn’t have to be pet rocks. You could change what you sell, the way you sell it, change the way the rocks look, etc. What can you change?

When you find yourself fixated by the negative bias — when all you can see is what you can’t change — pull this question out of your pocket and ask it and keep asking it and don’t let it go until you’ve found some good answers.

Adam Khan is the author of Principles For Personal GrowthSlotralogyAntivirus For Your Mindand co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English)Follow his podcasts, The Adam Bomb and Talk to Klassy. You can email him here.



All In Your Head

In 1914, a small ship sailed into the icy Weddell Sea, on its way to the South Pole. It carried a crew of twenty-seven men, and their leader, Ernest Shackleton. But unseasonable gales shoved the floating ice together and the temperature sank below zero, freezing more than a million square miles of ice into a solid mass. And they were stuck in the middle of it. They had no radio transmitter. They were alone.

For ten months the pressure increased until it crushed the ship, stranding them in the middle of an icy wasteland which could, at any time, break up and become a sea of floating ice chunks. They had to get off this ice while it was still solid, so they headed for the nearest known land, 346 miles away, dragging their two lifeboats over the ice. But every few hundred yards they ran into a pressure ridge, sometimes two stories high, caused by the ice compacting. They had to chop through it. At the end of two backbreaking days in subzero weather, they were exhausted. After all their hacking and dragging, they had traveled only two miles.

They tried again. In five days they went a total of nine miles, but the ice was becoming softer and the pressure ridges were becoming larger. They could go no further. So they had to wait...for several months. Finally the ice opened up and they launched the boats into the churning mass of giant chunks of ice and made it out. But now they were sailing across a treacherous sea. They landed on a tiny, barren, ice-covered, lifeless island in the middle of nowhere.

To save themselves, they needed to reach the nearest outpost of civilization: South Georgia, 870 miles away! Shackleton and five men took the best lifeboat and sailed across the Drake Passage at the tip of South America, the most formidable piece of ocean in the world. Gales blow nonstop — up to 200 miles an hour (that’s as hard as a hurricane) — and waves get as high as ninety feet. Their chances of making it were very close to zero.

But determination can change the odds.

They made it. But they landed on the wrong side of the island, and their boat was pounded into the rocks and rendered useless. The whaling port they needed to reach was on the other side of the island, which has peaks 10,000 feet high and had never been crossed. They were the first. They didn’t have much choice. Three of them took their best equipment and set out.

When they staggered into the little whaling port on the other side of the island, everyone who saw them stopped dead in their tracks. The three men had coal-black skin from the seal oil they had been burning as fuel. They had long, black dreadlocks. Their clothing was shredded, filthy rags, and they had come from the direction of the mountains. Nobody in the history of the whaling port had ever been known to enter the town from that direction.

Although all the men at that whaling port had known about Shackleton’s expedition, his ship had been gone for seventeen months and was assumed to have sunk, and the crew with it. The whalers knew how deadly and unforgiving the ice could be.

The three ragged men made their way to the home of a man Shackleton knew, followed in silence by a growing crowd of people. When the man came to the door, he stepped back and stared in silence. Then he said, “Who the hell are you?”

The man in the center took a step forward and said, “My name is Shackleton.”

According to some witnesses, the hard-faced man at the door turned away and wept.

This story is incredible, and if it weren’t for the extensive verification and corroboration of the diaries and interviews with the men on the crew in Alfred Lansing’s account, Endurance: Shackleton's Incredible Voyage, it might easily be disbelieved. The story is true, and as incredible as what I’ve told you seems, I’ve only given you some highlights.

Shackleton went back and rescued his friends on the other side of the island first, and then after many attempts to get through the ice, on August 30th — almost two years since they’d embarked — he made it back to that barren island and rescued the rest of his men. Every man in Shackleton’s crew made it home alive.

Fifteen years earlier, a different ship got stuck in the ice in the Weddell Sea — the Belgica, led by Adrien de Gerlache — but they didn’t do so well. During the winter in the Antarctic, the sun completely disappears below the horizon for seventy-nine days. Shackleton’s crew endured it. But the crew of the Belgica grew depressed, gave up hope, and succumbed to negative thinking. Some of them couldn’t eat. Mental illness took over. One man had a heart attack from a terror of darkness. Paranoia and hysteria ran rampant.

None of this happened to Shackleton’s men because he insisted they keep a good attitude, and he did the same. He once said that the most important quality for an explorer was not courage or patience, but optimism. He said, “Optimism nullifies disappointment and makes one more ready than ever to go on.”

Shackleton also knew that attitudes are contagious. He was fully aware of the fact that if anyone lost hope they wouldn’t be able to put forth that last ounce of energy which may make the difference. And they did get pushed to the limits of human endurance. But he had convinced himself and his men they would make it out alive. His determination to remain optimistic ultimately saved their lives.

And it can achieve great things for you too. It comes down to what you say: Either you say it’s hopeless or you say it can be done. You can never look into the future to find the answer. It’s in your head.

This article was excerpted from the book, Principles For Personal Growth by Adam Khan. Buy it now here.

Ikigai is Good For You

The first time I took the "signature strengths" questionnaire at authentichappiness.org, I received an update on Martin Seligman's work, as I mentioned awhile ago. Here's another passage from that update, also an excerpt from Seligman's new book, Flourish:

There is one trait similar to optimism that seems to protect against cardiovascular disease: ikigai. This Japanese concept means having something worth living for, and ikigai is intimately related to the meaning element of flourishing (M in PERMA) as well as to optimism.

There are three prospective Japanese studies of ikigai, and all point to high levels of ikigai reducing the risk of death from cardiovascular disease, even when controlling for traditional risk factors and perceived stress. In one study, the mortality rate among men and women without ikigai was 160 percent higher than for increased CVD mortality as compared to men and women with ikigai.

In a second study, men with ikigai had only 86 percent of the risk of mortality from CVD compared to men without ikigai; this was also true of women, but less robustly so.

And in a third study, men with high ikigai had only 28 percent of the risk for death from stroke relative to their low-ikigai counterparts, but there was no association with heart disease.

It is healthy to add more meaning and purpose to your life, and it will improve your mood. To explore this, start here:

Why Goals Are Good

How to Find a Purpose in Life

Immediate Practical Benefits to Having a Purpose

Visualizing Goals

"When you are inspired by some great purpose, some extraordinary projects, all your thoughts break their bonds; your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a great new and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person by far than you ever dreamed yourself to be."

- Patanjali

Adam Khan is the author of Principles For Personal Growth, Slotralogy, Antivirus For Your Mind, and co-author with Klassy Evans of How to Change the Way You Look at Things (in Plain English). Follow his podcast, The Adam BombYou can email him here.