My Assumptions Were Wrong

All my assumptions and all the things I've heard about fasting have turned out to be wrong.

It's easier than I thought it would be.

I don't gorge afterward and "gain it all back."

My metabolism is not slowed afterward. I don't become obsessed with food.

I haven't become a binge eater.

I don't know where these rumors or hearsay come from, but none of it has turned out to be true in my experience or for anyone I know who fasts.

No comments:

Post a Comment