Explaining setbacks can get you into trouble . So can't we simply avoid explaining setbacks? Good question. It seems like the obvious ...

You have opportunities to become more capable — on the job, in your relationships, in just about anything and everything you do. Opportuniti...

In 1934, Admiral Byrd was feeling demoralized, and for good reason. He was dying of carbon monoxide poisoning without knowing it. All he kne...

Right now you spend a certain percentage of your life feeling negative emotions — nervous, frustrated, sad, angry, worried, whatever. I ...

One of the most important sources of pessimism in anyone's life is negative people. You may tell someone your goal, and either by their ...

One of my goals is to reduce the amount of unnecessary negative emotion people endure. I have realized that much of the worrying I used to d...

Reality seems to have a negative bias, doesn't it? Could it be true? Is everything really against you? Reality doesn't really have a...